Winter
December 2023-February 2024
Monday
8:30 am
H.I.I.T.
4:15 pm
Yoga + Strength
Tuesday
8:30 am
Strength I.O.
Wednesday
8:30 am
restorative yoga
Thursday
8:30 am
Cardio+strength+yoga
Friday
Private Sessions
Saturday
8:30 am
H.I.I.T.
strength/core circuits
*Please refer to the class description page for details on the Saturday class.