Winter

December 2023-February 2024

Monday

8:30 am
H.I.I.T.

4:15 pm
Yoga + Strength

 

Tuesday

8:30 am
Strength I.O.

Wednesday

8:30 am
restorative yoga

Thursday

8:30 am
Cardio+strength+yoga

Friday

Private Sessions

Saturday

8:30 am
H.I.I.T.
strength/core circuits

*Please refer to the class description page for details on the Saturday class.